Now more and more elderly people suffering from high blood viscosity, hyperlipidemia, etc., many people do not understand why so many elderly people will be prone to high blood viscosity it? Professional physicians give the following explanation:
The elastic wall of the elderly gradually diminished, the lumen slowly narrowed, coupled with the red blood cell aggregation and deformation with age can also change, so the cells are easy to close each other close, causing increased blood viscosity, thus So that blood flow slowed down, and even lead to the occurrence of cardiovascular and cerebrovascular diseases.
At the same time, increased blood viscosity in the elderly and plasma protein (globulin, fibrin) and lipid (triglyceride, cholesterol) increased. In addition, when the blood contains more foreign body or metabolites (such as vascular wall shedding epithelial cells, attached to the blood vessel wall and shedding of lipid, etc.), the fibrin and platelets gathered around the foreign body, and wrapped them Up, so easy to form thrombosis, and affect the normal operation of blood speed, increase blood viscosity. These thrombus is like a time bomb buried in the body, when the emboli increased or suddenly into a smaller arterial blood vessels, it may block the blood vessels, resulting in tissue ischemia, hypoxia, necrosis, leading to cerebral infarction, myocardial infarction , Infarctous vasculitis and other diseases.
cold laser therapy watch
cold laser therapy watch
Professional physicians also introduced to regulate the elderly cardiovascular and cerebrovascular disease treatment prevention approach:
First: the five principles of exercise for the elderly
First, should focus on the choice of cardiovascular and cardiovascular health benefits of sports, such as jogging, walking and so on. Each exercise time is about 30 to 60 minutes, 3 to 5 times a week, should not be too violent. Those who are older or who are less physically fit can reduce exercise time and intensity.
The same time as
Second, the elderly still have to pay attention to weight training. Weight training to slow bone loss, prevent muscle atrophy, maintain organ function will play a positive role. Elderly people should choose lightweight, safe weight training, such as holding a small sandbag, holding a small barbell, pull light spring, etc., each exercise time should not be too long.
Third, we should pay attention to maintaining the “balance” of physical exercise. Physical exercise “balance” should include muscle stretching, weight training, flexibility training and cardiovascular movement and many other sports, as to how to match, depending on individual circumstances.
Fourth, the elderly and physical weakness should also participate in the appropriate amount of sports, because sedentary for the body more harm. Such elderly people should choose a smaller range, with their own body to adapt to the movement, such as walking instead of running or aerobics.
Fifth, we must pay attention to the psychological factors related to exercise. As the elderly are weak, poor physical fitness, many people exercise will produce fear of distress, this will greatly reduce the effect of exercise. Therefore, the elderly exercise should have the right attitude: only to adhere to exercise to play the role of physical fitness.
Second: the use of semiconductor cold laser therapy watch treatment. Cardiovascular and cerebrovascular disease must be done, but for many have been suffering from high blood viscosity, high blood lipids and other cardiovascular and cerebrovascular disease, but also according to the doctor to guide the use of drugs and laser therapy watch treatment, laser therapy watch Is the use of wavelength of 650nm laser irradiation wrist radial artery, Neiguan and nasal blood vessels, through the photochemical effects and biological effects, the blood lipid, blood glucose metabolism is improved, thereby enhancing the red blood cell oxygen carrying capacity and deformation capacity, Reduce triglycerides, cholesterol and low density lipoprotein, thereby reducing blood lipids, blood viscosity, lower blood pressure, improve blood sugar, to achieve the treatment of “three high disease” and cardiovascular and cerebrovascular diseases and diabetes purposes.
The use of cold laser therapy watch in the process of improvement in the physical condition, you can according to the doctor told to reduce or stop medication, laser treatment instrument in the blood lipids, blood viscosity is normal, it is recommended to stop nasal laser irradiation mode, continue to choose radial artery and Neiguan acupoint laser treatment mode, play a consolidation effect and health effects.